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LES TWINS | WORLD OF DANCE | YAK FILMS | WOD SAN DIEGO 2010 | NEW STYLE FRANCE HIP HOP DANCING

Filmed & edited by Yoram Savion, Kash Gaines, Ben Tarquin & Javier Ochoa. www.YAKFILMS.com © YAK FILMS 2010

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00:08:08 |
| タグ: |
, Entertainment, LES, TWINS, WORLD, OF, DANCE, YAK, FILMS, SAN, DIEGO, 2010, NEW, STYLE, FRANCE, HIP, HOP, DANCING, wod, california |
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World of Dance LA 2012: 1st Place GRV

Stay tuned for all of our amazing news by going to www.worldofdance.com for the latest on our mobile app, website, merchandise, and tour. Support the movement. Subscri...

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Lynne (Crossfit WOD)

www.RunJumpLift.com Brendan a Crossfit AllStar Crushes Lynne

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00:04:33 |
| タグ: |
, Sports, Run, Jump, Lift, crossfit, Cross, Fit, Boot, Camp, NJ, New, Jersey, South, Orange, 07079, Muscle, Conditioning, Fat, Loss |
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The Bear Complex WOD

Demo of the Bear Complex

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POREOTICS @ WOD LA 2012

New Pieces: "Slow and Easy" by Zapp & Roger - Can Nguyen "Who is Ready to Jump(Dillon Francis Remix)" - Dumbo/Charles Nguyen

| 時間: |
00:08:58 |
| タグ: |
, Entertainment, poreotics, world, of, dance, los, angeles, 2012, wod, la, dubstep, dancing, is, not, real, or, it |
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CrossFit - WOD 120425 Demo with Trident CrossFit

"JJ" For time: 185 pound Squat clean, 1 rep 10 Parallette handstand push-ups 185 pound Squat clean, 2 reps 9 Parallette handstand push-ups 185 pound Squat clean, 3 rep...

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Crossfit WOD Hardcore Challenge

SDHP Push Jerk WOD Video.

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CrossFit - WOD 120515 Demo with Christy Phillips and Gretchen Kittelberger

"Brian" Three rounds for time of: 15 foot Rope climb, 5 ascents 185 pound Back squat, 25 reps Christy Phillips 11:36 (135lbs), Gretchen Kittelberger 12:07 (135lbs). US...

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CrossFit - WOD 120201 Demo with CF Los Gatos

Wednesday 120201 For time: 30 Handstand push-ups 40 Pull-ups 50 Kettlebell swings, 1.5 poods 60 Sit-ups 70 Burpees Post time to comments.

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CrossFit - WOD 120413 Demo with Natalie Burgener

Snatch 1-1-1-1-1-1-1 reps Natalie Burgener 105, 125, 135, 155, 165, 170. 175lbs.

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CrossFit - WOD 120503 Demo with Andrew Bueno

Deadlift 5-5-5-5-5 reps

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CrossFit - WOD 120401 Demo with CrossFit Moxie

Five rounds for time of: Underwater swim 25 yards 50 Squats Greg Amundson 6:50, Chris Michelmore 7:11.

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CrossFit - WOD 120131 Demo "Tyler"

"Tyler" Five rounds for time of: 7 Muscle-ups 95 pound Sumo-deadlift high-pull, 21 reps Matt DellaValle 11:12, Cara Hipskind 15:26 (65lbs). Post time to comments.

| 時間: |
00:03:27 |
| タグ: |
, Sports, crossfit, wod, demo, 120131, tyler, cara, hipskind, muscle, up, sumo, deadlift, high, pull, tree |
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CrossFit - WOD 120514 Demo with Jenn Jones and Gretchen Kittelberger

Overhead Squat 1-1-1-1-1-1-1 reps Gretchen Kittelberger 200lbs, Jenn Jones 195lbs.

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CrossFit - WOD 120420 Demo with CrossFit CSA

Complete as many rounds as possible in 12 minutes of: 15 foot Rope climb, 1 ascent 15 Push-ups Ted Vigil 11 rounds + 13 push-up, Jackie Perez 11 rounds + 3 push-up.

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GRV [HD] | WOD 2010 First Place Choreo Upper Division (Pomona, CA)

GRV, winners of the Choreo Upper Division at World of Dance 2010 in Pomona, CA. Song list/Choreographers: Life of a star - Mimms / Bam Martin Rock that Body...

| 時間: |
00:06:31 |
| タグ: |
, Travel, GRV, first, place, winners, World, of, Dance, 2010, WOD, Pomona, CA |
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CrossFit - WOD 120411 Demo with Dragon CrossFit

For time: Run 800 meters 10 rounds of the couplet: Pull-up, 10 reps Ring dip, 10 reps Run 800 meters

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Games WOD 1 prep

Mwod

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WOD Chemical - Orientation Day - Caps $6,T-Shirts $10 at WodChemical.com

Order your ($6) "Special High Intensity Training" ball cap and "We're Not Happy 'Til You're Not Happy" Limited Edition WOD Chemical™ T-Shirt before they are gone at ...

| 時間: |
00:07:18 |
| タグ: |
, Film, Wod, Chemical, Orientation, Day, humor, workplace, humor, funny, comedy, parody, training, spoof, wod, corporate, smoking, policy, swing, shift, rotating, dow, satire, wod, chemical, wad |
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CrossFit - WOD 120423 Demo with CrossFit Milpitas

Eight rounds for max reps of: Muscle-ups, 20 seconds Rest 10 seconds 135 pound Clean and jerk, 20 seconds Rest 10 seconds

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